Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are foods that are low in fat and high in complete protein.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Carb g	Prot g	Fats g	Fiber g	Cals	Details
Veal, shoulder, arm, separable lean only, raw	0	20.04	2.16	0.0	105
Veal, sirloin, separable lean only, raw	0	20.2	2.59	0.0	110
Veal, cubed for stew (leg and shoulder), separable lean only, raw	0	20.27	2.5	0.0	109
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	0	34.94	4.31	0.0	188
Game meat, buffalo, water, raw	0	20.39	1.37	0.0	99
Game meat, buffalo, water, cooked, roasted	0	26.83	1.8	0.0	131
Goat, raw	0	20.6	2.31	0.0	109
Game meat, goat, cooked, roasted	0	27.1	3.03	0.0	143
Game meat, rabbit, wild, raw	0	21.79	2.32	0.0	114
Game meat, rabbit, wild, cooked, stewed	0	33.02	3.51	0.0	173
Veal, shank (fore and hind), separable lean only, cooked, braised	0	32.22	4.33	0.0	177
Game meat, bison, top round, separable lean only, 1" steak, raw	0	23.32	2.43	0.0	122
Game meat, elk, loin, separable lean only, cooked, broiled	0	31	3.84	0.0	167
Game meat, elk, round, separable lean only, cooked, broiled	0	30.94	2.64	0.0	156
Game meat, elk, tenderloin, separable lean only, cooked, broiled	0	30.76	3.41	0.0	162
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled	0	30.2	2.38	0.0	150
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	0	36.28	3.95	0.0	191
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled	0	29.9	2.35	0.0	149
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled	0	31.47	1.92	0.0	152
Leavening agents, yeast, bakers, active dry	38.2	38.3	4.6	21.0	295

First ⋅⋅⋅Previous 7 8 9 10 11 12 Next